The Luteal Void Toolkit is an online portal of transformational tools designed to support the emotional waters of your Luteal phase.

• Luteal specific guided meditations

• Hypnosis style mediations

• Transformational breathwork for emotional freedom

• Somatic techniques for emotional discharge & energetic release

• Tools for navigating your own void

• Writing prompts to channe intense emotion into art

• Highly specific tools for navigating Luteal overwhelm and intense emotion

• Using existential dread and confusion to your advantage

• Deepening relationship with self / cycle / womb

For roughly 40 years of your bleeding life, you spend HALF of that time in Luteal.

And most women I know (maybe you included), SUFFER. S U F F E R. In all caps.

So...Why do we suffer so much?

The answers are inside, as well as the solutions.

This toolkit is designed to end the emotional suffering by learning how to hold yourself through it.